Best Backyard Burgers

Hamburger heaven - hot flames, high heat and a juicy burger what could be better on a sunny afternoon? That's what summertime is all about. Try some fun flavors and fresh condiments to satisfy your burger cravings. But first follow these simple strategies and grill the best burger on your block...

• Make sure the grill temperature is correct - medium low to medium heat is best. Too hot, and burgers burn on the outside before getting done on the inside. Burgers keep moist and cooking time is shortened if you put a lid over the burgers.
• Use beef that is no leaner than 85% - I know that's not the advice I usually give but grilling can dry out meat very quickly and a little fat keeps the burgers moist and flavorful. If you choose ground chicken, or turkey that is leaner than 85% add some broth or a little oil
• Be gentle - Mix ingredients just until combined. Overworked meat can produce a tougher product.
• Avoid patties that are either too thick or too thin - 3/4 inch thickness is ideal. To keep patties from swelling in the middle, make small indentations in the center.
• Clean and oil the grill grate - lubricating a clean grill will prevent burgers from sticking, extends the life of the grate and helps with the appearance of the food with markings that typify grilled food.
• Turn only once - while hard to resist, avoid flattening the burgers or turning frequently as that will squeeze out the juices that exemplify flavorful, juicy burgers
• Cook to temperature - the proper end temperature of ground meat is 160 degrees to avoid undercooking and potential safety hazards. Color is not an indicator of doneness. Use a thermometer and insert horizontally into the patty.

There's nothing better at a background barbeque than a juicy burger. Vary the seasonings, toppings and condiments to achieve different results. Take a cue from some of the burger joints that have many different types on their menu. One of my favorite is bleu cheese on the burger and served on a pumpernickel roll. My husband is partial to swiss cheese and sauteed mushrooms. The sky's the limit and lots of summer fun for everyone in your backyard!

Happy, Healthy Eating!

Marcia